Rico Dowdle 2026 Fantasy Football Outlook

Last year, the Pittsburgh Steelers' Rico Dowdle was 16th among all NFL running backs in fantasy points, with 177.3. Heading into 2026, he is the 29th-ranked fantasy player at his position (by average draft position), and for lots more stats and fantasy projections on him, keep reading.
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Rico Dowdle Key Fantasy Stats
Check out Dowdle's fantasy outlook for 2026 per 2025 numbers and this season's projections from numberFire:
Total | Overall Rank | Position Rank | |
|---|---|---|---|
| 2025 Fantasy Points | 165.7 | 40 | 13 |
| 2026 Projected Fantasy Points | 115.9 | 88 | 30 |
Rico Dowdle 2025 Game-by-Game
In Week 6 versus the Dallas Cowboys, Dowdle put up a season-high 29.9 fantasy points, thanks to these numbers: 30 carries, 183 yards; 4 receptions, 56 yards, 1 TD. See the rest of his last-season game log here:
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Rico Dowdle vs. Other Steelers Rushers
The Steelers threw the football on 57.5% of their plays from scrimmage last year while running the ball 42.5% of the time. That offensive attack ranked 15th in the NFL in points scored. Here's a look at how Dowdle's 2025 rushing figures stack up against his Pittsburgh Steelers teammates:
Name | Attempts | Yards | TDs | Red Zone Attempts | Yards/Attempt |
|---|---|---|---|---|---|
| Rico Dowdle | 236 | 1,076 | 6 | 30 | 4.6 |
| Jaylen Warren | 211 | 958 | 6 | 40 | 4.5 |
| Aaron Rodgers | 21 | 61 | 1 | 3 | 2.9 |
| D.K. Metcalf | 2 | 12 | 1 | 1 | 6.0 |
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