VIDEO: Cleveland Browns' DE Myles Garrett Shows Off Insane Workout Technique With 50-Pound Dumbbells

Cleveland Browns' DE Myles Garrett's athleticism is far from a well-kept secret, but the former No. 1 overall pick's latest display of freakish ability has taken this to a new level.

If you're an NFL fan, the following video will likely be a fun watch, and you'll probably come away even further impressed with Garrett. But if you're a quarterback in the NFC North, this is the stuff of nightmares.

Garrett completed a standard box jump (impressive in its own right) while carrying two 50-pound dumbbells.

I'm going to be honest. If I was carrying two 50-pound dumbbells, I don't think I'd be able to get off the ground, let alone complete a full box jump. In fact, if I tried this, I'd be more likely to end up in a box (casket) than on top of one.

We've now seen Garrett and Odell Beckham Jr. put on a show in warmups or practice. All that's left is for well-known freak athlete Ben Roethlisberger to drop a highlight tape from one of his workouts.

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Max Staley is not a FanDuel employee. In addition to providing DFS gameplay advice, Max Staley also participates in DFS contests on FanDuel using his personal account, username mstaley1212. While the strategies and player selections recommended in his articles are his personal views, he may deploy different strategies and player selections when entering contests with his personal account. The views expressed in their articles are the author's alone and do not necessarily reflect the views of FanDuel.